Counselling in Merrickville Wolford, ON. Find the Right Therapist.

As a holistic practitioner, I draw on several therapeutic techniques and work with you to address your concerns, to rediscover your wholeness and wellness, to support you to heal and to accept life's challenges . Holistic approaches take the whole person into account.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

Feel free to call Sarah to discuss how you can see success and resolution to your issues, with the assistance she can provide. Clients are assisted to maximize their own personal strengths to find lasting solutions in a safe, respectful and confidential environment.

I am a Registered Psychotherapist accepting NEW CLIENTS in-person or through video or phone sessions. I have a passion for working with trauma, grief, anxiety, and depression. I have a special interest in working with clients in the LGBTQI+ community and Refugees.

**In-Person Sessions now available** Do you ever feel like life shouldn't be this hard? It doesn't have to be! I know that reaching out for help is scary & I also know that an easier, more peaceful life IS possible. I'd love to be able to help you get there!

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.